About Ms. Elena Vance

Elena brings over 15 years of experience working with children and teens to her role as Group Facilitator at MindSproutLab. With a Bachelor of Education and specialized training in mindfulness practices, she has dedicated her career to helping young people develop body awareness, emotional regulation, and inner calm through yoga and mindfulness techniques.

‍Throughout her extensive career, Elena has taught yoga to diverse groups of children and adolescents, creating inclusive environments where they learn to connect with their bodies, manage stress, and build confidence. Her gentle, patient approach helps young people discover the powerful tools of breath, movement, and mindful awareness.

‍Elena practices what she teaches, maintaining her own dedicated yoga and mindfulness practice. This personal commitment to wellness informs her work and allows her to authentically guide young people in developing their own sustainable self-care practices.

‍Elena’s blend of educational expertise, mindfulness knowledge, and years of hands-on experience makes her a valued member of the MindSproutLab team.